Posts Tagged ‘LAC’

By Betty Alice Erickson Estimated Reading Time: 10 minutes, 58 seconds 

These rules were compiled by Milton Erickson’s daughter, Betty Alice Erickson. It should be noted that these are not going to be found elsewhere in the Ericksonian literature. You are getting them here, exclusively, at www.Ericksonian.info. These are ten “Rules of Life” that Milton Erickson lived by and taught his children.

These are not “Presuppositions of Ericksonian Hypnotherapy and Psychology.” These are the rules of life that Milton himself lived by and were, arguably, the backbone of his philosophy. And, because they are rules like “what goes up, must come down,” they are essentially true whether you like them or not.

As Betty Alice put it “Nobody has to follow them, but rules of life, of physics, exist regardless of whether or not you believe in or follow them. People can’t flap their arms and fly. Believe it or not.”

 

Milton Erickson’s innovative way of working with people is legendary. But like the childhood game of “telephone” where the end result is often far from the original message, some of what he believed and taught is not true to him. Years ago, my mother and I were discussing that. We were both distressed that so much of what he was, what he did, was being so misunderstood, so different than his basic beliefs. Nobody was doing it on purpose; it was just that nowhere was there basic information about his core beliefs. So my mother and I wrote “ten rules.” They seem simple, and they are. But most of life, Most of therapy, is simple–or as I say, when I am teaching Daddy’s work: “Erickson was profoundly simple and simply profound.”

 

1. Life is hard work.

We all know this—but we don’t know how deep it really is. We are the only creature on earth who looks for hard work. Nothing else climbs a mountain “because it’s there” as George Mallory is famously quoted. No other living thing trains for a marathon—to run 26 miles faster than someone else merely for fun. People are hard-wired for hard work—we complete one task and look for another.”

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orca

Feb 12

Orca Strait

By Michael F. Hoyt, PhD Estimated Reading Time: 3 minutes, 48 seconds

My wife, Jennifer, is not a big traveler, but she has always wanted to go to Alaska to see the wildlife. So in the summer of 2015, we signed up with National Geographic/Lindblad and went for two wonderful weeks. Jennifer is a hospice nurse, and what makes the story interesting is that for many years if you asked her how someday, she would like to die, her answer was that she would like to be eaten by orcas—those magnificent creatures sometimes called “killer whales,” even though they are actually oceanic dolphins. She had recurring but not frightening dreams of a big orca devouring her—she had talked about it several times. And here I was, signing up to be in a two-person kayak in Alaskan waters teeming with orcas with someone who wants to be eaten alive! → Read more

By Joel Samuels, MD Estimated Reading Time: 3 minutes, 26 seconds 

Stone carving transformed my life of chronic pain, depression, and drug dependency into a life of renewed vitality with the ability to work, dance, and feel whole again.

After 25 years of working as an emergency room physician, I underwent several back surgeries, which resulted in many hours of physical therapy and treatments with never-ending pain and limited mobility; my life was reduced to bed rest and hot baths. So, I pursued several treatment options, including tapping into my creativity as a way of healing chronic pain. → Read more

mother and son

Jan 29

Heroes

By Jhassel Arellanes, LPC Estimated reading time: 9 minutes, 17 seconds

Every boy has heroes. Growing up, I found mine on TV and in comic books, but what I didn’t realize then was that my biggest hero was an arm’s length away.

I was born on an October afternoon, and my mother says that I was much anticipated. She suffered no pain during labor, and after giving birth, the doctor released her two hours later. → Read more

By Marta Campillo, MA

Estimated reading time: 3 minutes, 29 seconds

A concerned father brought his 7- year-old daughter to psychotherapy because she had recently started to have tantrums, was very unhappy and moody, and answered badly when spoken to. She was not sleeping well and she refused to go to school. During the first play therapy session, she told me that before she had always liked school where she sang, laughed, and enjoyed playing with her friends. Now she felt sad and scared. She said, “My father would not love me anymore.” She feared she would no longer be her father’s “princess.” Her brother was born last month and now she felt her family was not the same. → Read more

By Carrie Rehak, Ph.D. Estimated reading time: 3 minutes, 24 seconds.

I did not know what time it was when I came downstairs to finish our winter display — images and symbols communicating the holiday season, as observed and celebrated by various sacred traditions in anticipation of the coming of the light. All I knew was that it was cold and dark outside, and I was ready to head home.

Just as I was hanging one of the last ornaments, I caught a glimpse of her in the corner of my eye — a student of mine, who I knew had an extremely long commute. And, I also knew she had cancer, as she asked our community to remember her in our prayers at a service she could not attend last year. → Read more

By Eric Greenleaf Ph.D. & Angela Wu MFT

Estimated reading time: 5 minutes, 22 seconds.

Chapter One

Dear Dr. Greenleaf,

This is Angela from your class at MRI. I have a situation at home and I wanted to write to you because I sense you may be able to help me deal with it by using a story for the solution.

This morning my 3 ½-year-old son walked quietly into my room with his favorite stuffed pink pig and comforting purple blanket. Instead of his normal singing, shouting, and jumping in my bed, he looked tired and sad and crawled under my blanket to cuddle with me. I asked him, “Did you have a good night’s sleep?” He was solemn and I saw the thousand-mile distant stare in his big brown eyes. He had that stare when he was in a trance. → Read more

By Steve Andreas, M.A. Estimated reading time: 3 minutes, 52 seconds.

“Sally” hated a man she had once admired because as it turned out, he hated women, and had repeatedly accused her and criticized her in front of others. She came to realize she couldn’t trust him; felt she couldn’t defend herself; and felt unsafe around him. They both lived in the same small town, and although she tried to avoid him, inevitably there were times when their paths crossed. Whenever she saw him, she felt tightness in her chest, and intense anger and disgust—“almost on the verge of tears.” → Read more

By, Michael Hoyt, Ph.D. & Michele Ritterman, Ph.D. Estimated reading time: 2 minutes, 17 seconds.

During the December 2011 International Congress, we took a taxi to visit the Erickson home and on our way had a conversation with our driver. At first, it was pleasant chitchat, but then we engaged on a deeper level and asked the driver how he came to live in Phoenix. He told us about his unhappy divorce–how several years earlier his wife, who he thought was the love of his life, had abandoned him in order to take a job in another state. When he admitted he felt “puzzled and sucker-punched” the atmosphere in the taxi became tense and quiet. → Read more

By Carme Timoneda-Gallart, PhD Estimated reading time: 3 minutes, 47 seconds. 

Tommy, eight years old, performed poorly at school, though a psychologist deemed him gifted. Using metaphor, the educator helps Tommy find his own resources to control impulsive behavior:

“Well, Tommy, now I’m going to ask you some questions, Ok?”. Tommy nodded, moving a little on his chair. “Tommy, which number is double 15?” Tommy said automatically, without thinking, “20”. I said: “Tommy, sometimes, our brain receives a lot of lightning and it is so overwhelmed that it has to warn us. But how? Because it is our body’s boss, sometimes it can cause headaches, make us answer a question without thinking.” Tommy said: “Yes, my teacher is always complaining! ‘Tommy you always answer without thinking. You must think and then answer’” He looked nervous. → Read more