Posts Tagged ‘hypnosis’
These rules were compiled by Milton Erickson’s daughter, Betty Alice Erickson. It should be noted that these are not going to be found elsewhere in the Ericksonian literature. You are getting them here, exclusively, at www.Ericksonian.info. These are ten “Rules of Life” that Milton Erickson lived by and taught his children.
These are not “Presuppositions of Ericksonian Hypnotherapy and Psychology.” These are the rules of life that Milton himself lived by and were, arguably, the backbone of his philosophy. And, because they are rules like “what goes up, must come down,” they are essentially true whether you like them or not.
As Betty Alice put it “Nobody has to follow them, but rules of life, of physics, exist regardless of whether or not you believe in or follow them. People can’t flap their arms and fly. Believe it or not.”
Milton Erickson’s innovative way of working with people is legendary. But like the childhood game of “telephone” where the end result is often far from the original message, some of what he believed and taught is not true to him. Years ago, my mother and I were discussing that. We were both distressed that so much of what he was, what he did, was being so misunderstood, so different than his basic beliefs. Nobody was doing it on purpose; it was just that nowhere was there basic information about his core beliefs. So my mother and I wrote “ten rules.” They seem simple, and they are. But most of life, Most of therapy, is simple–or as I say, when I am teaching Daddy’s work: “Erickson was profoundly simple and simply profound.”
1. Life is hard work.
We all know this—but we don’t know how deep it really is. We are the only creature on earth who looks for hard work. Nothing else climbs a mountain “because it’s there” as George Mallory is famously quoted. No other living thing trains for a marathon—to run 26 miles faster than someone else merely for fun. People are hard-wired for hard work—we complete one task and look for another.”
Estimated reading time: 8 minutes, 49 seconds.
It is with immense pleasure that I present to you the engaging interview below, conducted by Dan Short with Jeﬀrey Zeig, founding director/president of the Erickson Foundation. The Foundation is celebrating 40 years since it was established in 1979, while Erickson was still actively practicing as a clinician and teacher. The first Erickson congress took place in Phoenix, December 1980, and was just completed the 13th Erickson Congress this past December. Throughout these past four decades, the Erickson Foundation – whose two of its Board of Directors are the Europeans Camillo Loriedo and Bernhard Trenkle – has advanced the development and expansion of the fields of hypnosis and psychotherapy. The Foundation has also promoted many international gatherings, including the Evolution of Psychotherapy conferences, to further not only Milton Erickson’s therapeutic methodologies, but also to honor the relevant pioneers and proponents of diverse theoretical and clinical practices. Jeﬀ Zeig ponders and expands on those pioneers throughout the interview with Dan Short. → Read more
I did not know what time it was when I came downstairs to finish our winter display — images and symbols communicating the holiday season, as observed and celebrated by various sacred traditions in anticipation of the coming of light. All I knew was that it was cold and dark outside, and I was ready to head home.
Just as I was hanging one of the last ornaments, I caught a glimpse of her in the corner of my eye — a student of mine, who I knew had an extremely long commute. And, I also knew she had cancer, as she asked our community to remember her in our prayers at a service she could not attend last year. → Read more
When asked about James Braid, Ernest Rossi said, “Braid is the true father of hypnosis (personal communication, Dec. 7, 2001). His work forms the basis of what I’m doing today.” This praise becomes understandable after a quick look at Braid’s contributions. He not only popularized the terms hypnosis and hypnotist; he first explained trance states as the interplay of physiology and psychology.
Historians credit Braid (1795-1860) as both the first researcher of psychosomatic medicine and the father of modern theories of hypnotherapy. → Read more
TIME, OCTOBER 22, 1973Estimated reading time: 3 minutes, 18 seconds.
A shy, gap-toothed young woman arrives at the simple home of a doctor in Phoenix, Ariz. She says she is embarrassed about her teeth and bashful with men. Then, with sudden force and apparent malice, the doctor commands her to practice spurting water through her teeth until she is sure she can hit the young man who often meets her at the office watercooler. Soon after, the woman carries out her mission. The next day, the young man lies in wait for her with a water pistol. Eventually they marry. Her problem seems to have vanished magically.
This and many other oddly simple cures are credited to the foxy grandpa of American hypnotism, Milton H. Erickson. At 71, Erickson stands in the forefront of a revival of hypnotherapy -in eclipse since Freud rejected it as too superficial and impermanent. “Erickson is the most innovative practitioner of hypnosis since Mesmer,” says Dr. Thomas Hackett, chief of the psychiatric consultation service at Massachusetts General Hospital. Although Erickson sometimes uses deep hypnotic trances to work his will on his psychiatric patients, he often limits himself to straightforward commands. He does not, however, explain the exact cures. → Read more
Once Erickson has fixated and focused a patient’s attention with a question or general context of interest (e.g., ideally, the possibility of dealing with the patient’s problem), he then introduces a number of approaches designed to depotentiate conscious sets. By this we do not mean there is a loss of awareness in the sense of going to sleep; we are not confusing trance with the condition of sleep. In trance there is a reduction of the patient’s foci of attention to a few inner realities; consciousness has been fixated and focused to a relatively narrow frame of attention rather than being diffused over a broad area, as in the more typical general reality orientation (Shor, 1959) of our usual everyday awareness. When fixated and focused in such a narrow frame, consciousness is in a state of unstable equilibrium; it can be “depotentiated” by being shifted, transformed, or bypassed with relative ease. → Read more